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The '8 Colors of Fitness' caters to your specific energy levels (Lansing State Journal) Nowadays, authors who write how-to books must also be Web producers in order to create an interactive package for readers. "8 Colors of Fitness" (Oakledge Press, $20.99) by Suzanne Brue connects fitness to your personality type. By avoiding one-size-fits-all fitness regimens you'll come up with a formula that keeps you interested. Accused child killer's fitness hearing delayed (Honolulu Advertiser) The mental fitness hearing of accused child killer Matthew Higa has been delayed for at least several weeks. Fitness 5K run/walk set for Sept. 28 (Norridge-Harwood Heights News) Our Lady of the Resurrection Medical Center and 38th Ward Alderman Tom Allen are co-sponsoring a Fall into Fitness 5K Run/Walk in Portage Park on Sept. 28. Proceeds from the event will go toward providing health care for the indigent who are treated at Our Lady of the Resurrection Medical Center. Form & Fitness Q & A (Cyclingnews.com) Got a question about fitness, training, recovery from injury or a related subject? Drop us a line at fitness@cyclingnews.com . Please include as much information about yourself as possible, including your age, sex, and type of racing or riding. Health and fitness (Daily Herald) To have an event listed in this calendar, e-mail the details at least two weeks in advance of the event or registration deadline to nbrcalendar@dailyherald.com. Please put "Health & fitness" in the subject line. Hub firefighters to get fitness gear (Boston Globe) Boston officials are installing treadmills, weights, and other fitness equipment at every fire station and are encouraging annual physicals in a bid to improve the conditioning of the city's firefighters, who have been retiring with disability pensions at high rates. WSU track coach to start fitness program open to all (The Wichita Eagle) Wichita State track and field coach Steve Rainbolt wants to help the city shape up. He is willing to awaken early to help. "I'm an old physical education guy," he said. "I am attracted to the idea of having a program that promotes fitness and wellness in the Wichita area." Monday, Rainbolt and his track staff start "Shocker Fitness with Coach Bolt." The program is modeled on Lawrence's ... Decatur to form exercise and fitness panel (Atlanta Journal-Constitution) The city of Decatur is seeking residents to serve on a new advisory board that encourages exercise and fitness. The city's Active Living Division wants to encourage walking, cycling and other activities, and will design programs for a range of residents. The city needs volunteers with backgrounds in fitness, healthy living concepts, seniors and healthy aging, bicycling, walking, athletics, ... LA Fitness leases almost half of Shops at Mockingbird (Dallas Morning News) Developer Cypress Equities said Wednesday that it has leased space to LA Fitness in its new Shops at Mockingbird development near Dallas Love Field. The fitness center will take almost half of the 78,000-square-foot retail project, which is under construction near Mockingbird Lane and Lemmon Avenue. Local Schools Warm Up For A Fitness Challenge (WGRZ-TV Buffalo) More than 150 schools throughout Western New York are jumping on board a major fitness challenge in an effort to teach their students the benefits of a healthy lifestyle. | |
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